(Marie in action)
Training. Coaching. Movement.
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Marie
PERSONAL TRAINER
STRONG BODY & CORE, RÜCKENSPORT, FIT MIT BABYBAUCH, RÜCKBILDUNG, BOOSTAR, LANGHANTEL
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Drew Carlyle
FUNCTIONAL TRAINING
HYROX
Morgan James
PILATES
Morgan James
WORKOUT OF THE DAY, HYROX
BAUCH, BEINE, PO
Morgan James
BOOSTAR X LANGHANTEL
(My story)
Sport has always been a part of my life.
Even as a child, sport quickly became an important part of my life. Handball and football showed me the energy, the challenge, and the team spirit that still motivate me today.
For me, sport is also a way to escape from everyday life. Training helps me clear my head, reduce stress, and feel more balanced and energized.
Today I enjoy sharing this experience with others — I help people become stronger, celebrate progress with them and continue to grow together.
Handball
football
HYROX
(My approach)
No standard programs.
Only training that suits you.
01
Your everyday life
Goals, prerequisites, and daily routine determine the training.
02
motivation
Motivator, idea generator and contact person.
03
Solutions
We don't dwell on problems — we solve them together.
(Qualifications)
Qualifications &
Experience.
01
training & fitness
Functional Trainer Level 2
09.2024
Functional Trainer Level 1
03.2024
Cross-training
12.2023
02
Health & Prevention
Teacher for Prevention and Health Promotion
02.2022
Health coach
02.2022
relaxation trainer
08.2021
03
Pregnancy & Postnatal Recovery
Pelvic floor training instructor
05.2023
Prenatal and postnatal trainer
09.2022
Course instructor “Fit through pregnancy”
11.2021
04
rehabilitation
Sports rehabilitation trainer
05.2019
Further training courses (one-day seminars)
Extreme Mobility Training
Neurotraining
4XF sling training
Functional training programs
Tough Class
Pelvic floor exercises at the workplace
Modern pelvic floor training during postpartum recovery
Prenatal and postnatal training
