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( Personal Training )
Not a standard program.
Training that suits you.
01
1:1 Personal Training
02
1:2 Training
03
Training at your preferred location
04
Individual training approach
05
Professional one-on-one support
06
Regular progress checks
(Does it suit you?)
Training that begins there, training that begins there,
No specific fitness level is required — we start where you are today.
01
become stronger
02
building muscle
03
Reduce body fat
04
Becoming more flexible
05
Strengthen your back
06
Getting back into training
07
Feeling better in everyday life
08
Stick with it
( The process )
Your first step is easy.
01
Initial consultation
Free & no obligation
02
Your goals
What you want to achieve
03
Your training
Tailored to you
04
Training together
With 1:1 support
(Stay tuned)
Training that evolves with you.
As a guideline — how often you train depends on your level and your goal.
1x per week
Helps you maintain your current level.
2 times per week
Recommended depending on level and goal for measurable progress.
6–10 weeks
Then we'll review your progress together.
from €30*
Your training plan can be renewed after it expires.
(Customer testimonials)
In her own words.
“Marie pushes me to my limits without compromising the fun. My back pain disappeared after three months.”
Sarah K., 34
Personal Training
"After giving birth, thanks to 1:1 training, I regained my fitness and strength."
Julia M., 38
Postnatal recovery
"The corporate fitness sessions with Marie have boosted our team spirit. We look forward to them every week."
Markus T.
Corporate fitness
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